Vitamin D Deficiency | Vitamin D Deficiency Symptoms | Vitamin D Deficiency Rickets | Osteomalacia

One in every 3 people have vitamin D deficiency. This is because vitamin d is an essential nutrient for our body which is necessary for bone formation, muscle contraction, & to maintain a healthy immune function.

Signs and Symptoms of Vitamin D deficiency:

Frequent illness or infections: Vitamin D helps in fighting off infections as it is directly involved in supporting immune cells. So when there is deficiency of vitamin D, your immunity decreases and you start falling ill frequently. You may catch flu and cold like symptoms very often. This can certainly be sign that your vitamin d level is low.

Fatigue & tiredness
You can feel tired due to many causes, one of it can be vitamin D deficiency. According to few studies fatigue and tiredness were attributed mainly to vitamin D deficiency.
Fatigue & tiredness can be due to many other reasons so if you are feeling tired from long time then watch for the other symptoms.

Bone & back pain
Vitamin D helps in strengthening and maintain bone health by absorbing calcium. So when there is low level of vitamin D there is less absorption of calcium which may lead to series of events that may ultimately cause bone & back pain.

Depression
Some studies have linked low levels of vitamin D to depression especially in older people. But still more research is needed to understand this relation.

Impaired wound healing
Slow wound healing after surgery or injury may be a sign that your vitamin D levels are too low. As vitamin D plays an important role in controlling the swelling and addressing the infection for proper healing.

Bone loss

Vitamin D is necessary for calcium absorption from our gut. As you know calcium is necessary for bone formation. If there is not enough vitamin D available in our body it will reduce the calcium absorption. Which can compromise our bone density and bone strength.
If the deficiency occurs in childhood it can cause rickets and in older individual the bone become soft and the condition is called osteomalacia.
Vitamin D deficiency is also responsible for osteoporosis in which the density of your bone is significantly reduced and your bone can easily fracture by simply falling on the ground.

Hair loss
We all know that Stress is a common cause of hair loss; but even disease or nutrient deficiencies can cause severe hair loss.
And very often Hair loss in women is is linked to low vitamin D levels.

Muscle pain
The causes of muscle pain are often difficult to pinpoint; but many studies have revealed that Vitamin D deficiency is a potential cause of muscle pain. Vitamin D helps nerves to carry messages between the brain and the body. Therefore this vitamin is also involved in your body’s pain signalling pathways which may play a role in chronic pain.

Weight gain
Low vitamin D is linked with both belly fat and increased weight. This effect is more prominently seen in men.

Anxiety
Vitamin D is not believed to affect anxiety directly. Although there are some correlation of Vitamin D deficiency which is linked to anxiety and depression.

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Get the Highest Quality Electrolyte: https://euvexia.com . There is more to Vitamin D supplements than taking a pill. Most Doctor’s recommendations do not account for how the Vitamin D is used by the body.

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There was a mistake on the vitamin D levels: ng/dL should be ng/mL. Please refer to your blood work result for the actual numbers.

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