I’m sharing my natural medicine cabinet with you and what I keep on hand to treat ailments the natural way with plants and herbs from the yard. you will see how simple and easy it is to start your own. 🌻
❤️ ” their fruit will serve for food and their leaves for healing ” – Ezekiel 47:12
Headache/migraine 🍄
10 peppermint essential oil
5 lavender essential oil
5 eucalyptus essential oil
10 ml carrier oil
roll on bottle
pain relieving and soothe headaches. apply on temples or forehead.
it can also be use for insect bites and stings.
Sunburn 🌼
infuse calendula petals in boiling water then strain the petals
add aloe vera gel
20 drops lavender oil
1 tbsp honey
I use blender to smooth and mix the texture
store in the freezer. rub 1-2 cubes over sore, tender areas
Cough and sore throat 🍯
thyme ( it’s antimicrobial benefits is widely used for cough and sore throats)
Honey
Digestive bitter and Acne 🌷
Burdock root
dandelion root
40% vol alcohol like vodka
take a dropper full before or after meals when feeling bloated, gazzy etc..
can be taken straight or added into a small glass of water or your favorite drinks
these two herbs help with acne too ( it cured mine )
Muscle pain and wound salve 🌹
black pepper seed (contain capsaicin that blocks the sensation of pain)
coconut oil
ginger
Rub on painful joints and muscles. it is warm when applied so wash hands after using. keep away from eyes.
wound salve – ” in praise of a quiet life video ”
🌱Where I purchase my herbs 🌱
Shopee Philippines
https://shopee.ph/thegoodharvestph
https://shopee.ph/cedaralleyenterprise
👼 Music: EpidemicSound
Yi Nantiro -Fuzzy Clouds
Christian Andersen – When you reach for the stars
Yi Nantiro – At long last
Jon Algar – Picnic
Journey into the synergy of food as medicine and medicine as food that will help heal and sustain you for life and wellness with Amy Hamilton of Appalachian Seeds Farm & Nursery. Learn how to prepare your own guaranteed fresh ingredients in forms that will be easy to preserve and utilize all year long. Celebrate the healing power of plants in the garden by making them available to your family for nutritious and delicious remedies. Video Rating: / 5
In this project I’m showing you how I took out an old, plastic in-wall medicine cabinet and replaced it with gorgeous DIY’d modern custom shelving. Even if you do not have an old medicine cabinet to take out, this makeover will fit within the bathroom (or any room!) wall studs. It’s hidden wall storage and such an easy way to turn your wall into a cabinet!
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Tools I Used:
Penny tile: https://thd.co/31vGAqH
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Pin Nailer: https://amzn.to/2p0AYHs
I’m Erin Longfellow and I’m a maker, DIYer, builder, designer and content creator. My goal is to help you learn that you too can build or DIY what I make, or anything you need, with easily acessible tools and materials. On this channel you’re going to find different builds and designs with a modern emphasis that are DIY friendly, mostly through woodworking, metalworking, construction and home renovations. Be sure to subscribe and enable all notifications! And thanks for watching!
It’s that time of year again where we start creating a #naturalmedicine cabinet, stocking up on both preventative and combative remedies! The minute kids step foot back in schools, germs seem to be everywhere. Check out what we always have on hand so we are ready to fight, even if its at midnight!
Products you can snatch on Amazon:
Elderberry Extract
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Colloidal Silver
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Oscillococcinum
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Activated Charcoal
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Essential Oil Roller Bottles (to create blends and have handy and ready to grab)
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Vitamin D Drops
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You may already know a few ways to avoid getting sick like washing your hands, get enough sleep and stay hydrated but did you know that there are others you may not have thought of.
You are what you eat.
We’ve all heard that expression countless times from parents, teachers, and friends who encourage you to eat healthily. The food you eat gives your body the “information” and materials you need to function properly. Just like any computer, if you don’t get the right information into your body, your metabolic processing suffers and your health declines. You should be mindful of what you feed your body.
In today’s episode we’re here with Dr. Kathy Gruver who is going to open up her Alternative Medicine Cabinet to share with us her best tips and advice for boosting your immune system through alternative medicine. She strongly believes that the secret to the endless benefits of alternative medicine lies in the fact that it uses nature as the healer. She’ll help you better understand how alternative medicines can be a long term health benefits and overall wellness. Let’s dig deep into this episode with her as she shares more about:
* The secret of alternative medicine and why it shouldn’t really be an alternative
* How what we eat affects our health and impacts the way we live
* Suggestions on the types of foods that can keep you health, not what’s in the food pyramid
* Foods you think are healthy, but actually aren’t
About Kathy:
Kathy Gruver, PhD is a motivational health speaker, an award-winning author and hosts the national TV show based on her first book, The Alternative Medicine Cabinet (winner Beverly Hills Book Awards). She has earned her PhD in Natural Health and has authored five books including, Body/Mind Therapies for the Bodyworker, Conquer Your Stress with Mind/Body Techniques (Winner Indie Excellence Awards, Beverly Hills Book Awards, Global E-book Awards, Irwin Awards, Finalist for the USA Best Books Award), Journey of Healing (Winner USA Best Book Awards, Beverly Hills Book Awards, Pinnacle Awards, Indie Excellence Awards and the non-fiction category of the London Book Festival) and she co-wrote Market my Practice.
She has studied mind/body medicine at the famed Benson-Henry Institute for Mind-Body Medicine at Harvard Medical School and has been featured as an expert in numerous publications including Glamour, Fitness, Time, More, Women, Wall Street Journal, CNN, WebMD, Prevention, Huffington Post, Yahoo.com, Ladies Home Journal, Dr. Oz’s The Good Life, First, and Women. Dr. Gruver has appeared as a guest expert on over 250 radio and TV shows including NPR, SkyNews London, Every Way Woman, Morning Blend in Las Vegas, CBS Radio, and Lifetime Television, and has done over 150 educational lectures around the world for everyone from nurses in the Middle East to 911 dispatchers in New Orleans, corporations around the US and teachers in her own backyard. She just completed work on a project for the military to create and institute a stress reduction program. For fun and stress relief Dr. Gruver does flying trapeze and hip hop dance.
Link to her official website:
http://www.kathygruver.com/
http://www.thealternativemedicinecabinet.com/
https://www.facebook.com/DrKathyGruver4health/
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Go Out There
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Dr. Kathy Gruver author of The Alternative Medicine Cabinet. Kathy was honored this year with the Spirit of Entrepreneurship Award in health and fitness by the Santa Barbara Chapter of the National Association of Women Business Owners. She has also produced an instructional massage DVD, Therapeutic Massage at Home; Learn to Rub People the RIGHT Way speaking about natural health. She says it was a true joy to be recognized by that organization and the community for all her hard work in building her business and helping people heal.
