My Natural Dry Eye Home Treatment Routine – (home remedies for dry eyes)
cure Tags: Eyes, Home, Natural, Remedies, Routine, TreatmentNo Comments »
Check out my dry eye home treatment routine! Here I share exactly what I do every day to help treat my dry eyes and reduce my dry eye symptoms naturally. Dry eye syndrome can be very complex and using dry eye treatment at home can help prevent symptoms from flaring up. I personally try not to use medications or eye drops which makes me more aggressive with my natural home therapy. If you are struggling with your dry eyes, hopefully my own routine will help you out.
Want to learn about other forms of dry eye treatment? Check out our playlist of natural remedies and in office medical treatments available: https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9
⚡My Dry Eye Home Treatment Routine ⚡
1. I drink water in the early morning to rehydrate
2. Warm compress (10 minutes)
3. Eyelid hygiene and eyelid massage
4. Dry Eye supplement with food
to be sure you are getting enough omega 3s, this is the blood test I use
Save 5% with OmegaQuant https://omegaquant.com/ref/533
5. Warm compress at night (20 minutes)
* The key to success to do this every day
Note: Dry eye syndrome can be complicated by other forms of ocular surface disease and it is always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
🟡 SHOW NOTES🟡
Some product links are affiliate links which means if you buy something we may receive a small commission at no additional cost to you.
– Warm Compresses for eyes –
The TearRestore (The ones I use in the morning)
Use “DoctorEyeHealth” to save 20%
http://bit.ly/TearRestore4DryEye
Tranquileyes XL Kit http://bit.ly/36YzYq4
TranquilEyes EyeCloud (the one I use at night) http://bit.ly/3jMgavw
TranquilVibes Kit 👉 http://bit.ly/2N9K80m
Want to find the best warm compress for you? Check out our reviews
After an eyelid warm compress, many eye doctors recommend doing an eyelid massage to encourage the oil glands to release the now melted oils.
I use the Nulids Dry Eye Device to help clean my eyelids and massage my oil glands
https://bit.ly/NuLidsQuickStart
My Review: https://youtu.be/WYEKVoFdQKI
Meibomian Gland massage tutorial https://www.youtube.com/watch?v=bGJqucoHmjs
** Cleaning the eyelids is an important part of dry eye management. The presence of bacteria can release toxins that disrupt the tear film and cause infection.
Dry Eye Supplements recommended by eye doctors (top 3 I have found work)
– HydroEye https://amzn.to/3djTMIg
– EZ- Tears https://amzn.to/3n1U8Xn
– PRN (more expensive but works well) https://amzn.to/3v71xHJ
✅ Looking for more information about the dry eye syndrome? Check out the Doctor Eye Health series here https://www.youtube.com/watch?v=7roXAdaEraA&list=PLzi60fSuOmPBb_s5UP26SFqAyGp92oDV9
✅ Want to know about my favorite dry eye drops? Check out this video
💡 Recommended playlist:
Dry Eyes and Dry Eye Treatment: https://www.youtube.com/watch?v=Eeg78mgESOM&list=PLzi60fSuOmPChzWhvO_Vsp6cNUOYxu_qh
📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe
⚡ Now scheduling new patients at
https://pineconevisioncenter.com/
#dryeye #homeremedies #doctoreyehealth
About this video: Are you looking for natural remedies for dry eye? Many people try to avoid using medications and dry eye disease often requires medicated eye drops or medical procedures to treat it. Thankfully, home remedies for dry eye exist and while they may not fully cure dry eye, they can help reduce dry eye symptoms and prevent flare ups. In this video, Dr. Joseph Allen from the Doctor Eye Health show shares his personal dry eye treatment routine. If you are looking for home remedies for dry eyes, then this video is for you
MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.
Video Rating: / 5
7 Dry eye tips and tricks that you can use at home! ** Watch the next video in our Dry Eye Series on Doctor Eye Health here https://www.youtube.com/watch?v=vxK2sixOsq8&list=PLzi60fSuOmPBXmvecA2APISTsRlv9XM9c&index=4&t=66s
🔔 Subscribe for more free eye health education & tips http://www.youtube.com/doctoreyehealth
Note: Dry eye syndrome can be complicated by other forms of ocular surface disease & it’s always best to consult with your local eye care professional if you are experiencing any eye pain or vision changes.
👉Check out this Daily Dry Eye Routine! Save 10% with code DEH10 on MYZE https://helpmyze.com/collections/doctor-eye-health
DISCLAIMER: This description contains affiliate links, meaning if you click on one of the product links, I may receive a small commission at no additional cost to you.
1. Eye Drops for Dry eyes
– PRO TIP: Look for non-preserved tears if using more than 4-6x per day
– Gel drops last longer on the eye but may blur vision temporarily
Systane eye drops (Use code EYEHEALTH10 for 10% off) https://bit.ly/3pw04dL
2. Hot Compress for Eyes (Ones I like)
Eye Love Warm Compress https://eyelovethesun.com/collections/best-sellers/products/dryeyemask?aff=47
The Eye Doctor https://amzn.to/3dFuB13
(use code EYEHEALTH10 for 10% off)
Bruder Eye Mask https://bit.ly/3sCTCnl
Tranquileyes XL Kit https://bit.ly/2V0hgvM
TranquilEyes EyeCloud http://bit.ly/3jMgavw
TranquilVibes Kit 👉 http://bit.ly/2N9K80m
3. Blepharitis
Check out the #1 Clinically proven way to prevent blepharitis, improve oil gland function & relieve dry eye AT HOME!
👉Check it out here https://bit.ly/NuLidsQuickStart
Lid wipes https://bit.ly/3KfEqmn
For more info about hypochlorous acid: https://www.youtube.com/watch?v=hp_uNxs-ow4&t=46s
4. Blinking Exercises
The 20/20/20 rule: Take breaks from near devices every 20 minutes by staring at something 20 feet away for 20 seconds
5. Omega 3 fatty acids
Increase your omega 3 intake & decrease Omega 6s from processed food
*always speak with your local physician before taking any supplement
-Omega 3 I have tried or had success with
EyeLove Brand https://eyelovethesun.com/collections/best-sellers/products/dryeyesupplement?aff=47
Nordic Naturals https://amzn.to/2JrGI3A
VITEYES Tear support https://amzn.to/2X1CfN9
6. Use a Humidifier in the living room, office and/or bedroom:
– The quiet humidifier I use https://amzn.to/2SBvAFD
7. Look into Moisture Chambers to prevent tear film evaporation outside, in the car or the office
*Save 10% with code “EyeHealth10” from Ziena*
https://www.zienaeyewear.com/
https://7eye.com/collections/ziena
✅ Looking for more information about the dry eye syndrome?
http://bit.ly/2YntIBC
✅ Want to know about my favorite dry eye drops?
DISCLAIMER: We are ambassadors or affiliates for many of the brands we reference on the channel. As an Amazon Associate, I earn from qualifying purchases.
Let’s Connect!
Instagram: https://www.instagram.com/doctoreyehealth/
Facebook: https://www.facebook.com/doctoreyehealth
Twitter: https://twitter.com/doctoreyehealth
📧Sign up for our newsletter! https://www.doctoreyehealth.com/subscribe
https://www.doctoreyehealth.com
⚡Now scheduling patients at
https://pineconevisioncenter.com/
Collaborations: DoctorEyeHealth@gmail.com
Cameras and Gear Used To Shoot This Video
https://kit.co/DoctorEyeHealth
#dryeye #dryeyesyndrome #doctoreyehealth
About this video: Do you have dry eye syndrome and looking for a home remedy for dry eye? In this video I share 7 dry eye treatment tips that can be done at home. If you are looking for a dry eye home remedy or just looking for other options for dry eye treatments, then this video may help you. If you are struggling with severe dry eye syndrome symptoms it is important to follow up with a specialist in either optometry or ophthalmology that is trained in dry eye disease management.
DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the site. Nothing contained in this video or it’s description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. All non-licensed clips used for fair use commentary, criticism, and educational purposes.
Video Rating: / 5
